Ingredients 材料
Onion 洋葱 | 150g |
Carrot 红萝卜 | 80g |
Tomato 番茄 | 250g |
Spaghetti 意大利面条 | 500g |
Seasoning 调味料
Salt 盐 | 1 tsp 1 大匙 |
Black Pepper 黑胡椒 | Half tsp 半茶匙 |
Oregano | Half tsp 半茶匙 |
Olive Oil 橄榄油 | 3 tbsp 3 大匙 |
1. Preheat cast iron pot, pour 3 tbsp olive oil, pour in cut onions, carrots, tomatoes, spaghetti and finally add in 1500ml of water. Wait for 8 minutes until water is boiled.
首先,预热铸铁锅,倒入3大匙橄榄油,加入切好的洋葱、番茄、红萝卜、意大利面,倒入1500ml的水。煮大约8分钟。
2. Slightly stir the noodles to avoid it sticking together. Then, cover and cook for another 5 minutes until sauce dries up.
待水滚后稍微搅拌锅里的面条,以免面条粘在一起。盖上锅盖再煮5分钟至水分收干。
3. Add in 300 grams of chicken cubes and mix well, wait another 1 minute, add 300 grams of broccoli, and finally cover simmer for 2 minutes, add coriander and enjoy!
加入300克鸡肉再拌匀,一分钟后加入300克西兰花。熄火加盖焖2分钟后,放入芫荽拌匀,即可享用。